Testimonials
"I trained with Rik for 6 months, during this time he helped me to make the necessary improvements in my strength and conditioning in order to attempt the world record for the number of press-ups with a clap in 60 seconds.
I was delighted when Guinness world records told me that I had been successful in setting a world record, so I would like to take this opportunity to thank Rik for all his expertise and support."
Tony Cauchi
"I have played professional rugby for a number of years, for Oldham, Rochdale, Salford and St Helens, as well as International level for Scotland. Over the past couple of seasons I have suffered injuries that have required operations.
Rik Partridge has not only helped with the rehabilitation of my knee, but by following his personal training regime I have continued to develop my power and endurance, as well as changing my diet so that I recover much quicker after training. I also regained the muscle mass I loss due to surgery.
My fitness and power have improved considerably, so much so that I have recently been recalled into the Scottish national squad."
Iain Marsh
"I paid for elitefitness' platinum package and I was delighted with the results. After 12 weeks I had lost 17lb and my percentage body fat had been reduced by 5%. I also felt much fitter and healthier, in fact I felt in the best shape of my life!
Over the 12 weeks the training was quite challenging but Rik constantly gave me the support I needed and frequently changed the exercises so that I remained motivated and didn't get bored.
The nutritional plan he gave me was excellent and it really made me aware of how important food is to your training, and how eating the right foods at the right time can help you to lose weight."
Amy Smith
"I was previously a member of a gym but found I was getting nowhere! I was unsure about what exercises were best to do and how to do them and as a result I rarely used the gym. Elitefitness gave me the confidence and the motivation to stick with home training and with the expert advice available I found that I was eventually able to achieve my goals."
Stacey Hurst
After 12 weeks I had lost 17lb and my percentage body fat had been reduced by 5%. I also felt much fitter and healthier, in fact I felt in the best shape of my life!
- Amy Smith
