About Me
- My Background:
- From the age of 10-17 played professional football for Wigan Athletic.
- Following my release from Wigan Athletic, played semi-professional football for Ashton United.
- From the age of 20 my training mainly focused on strength and conditioning. Currently compete in powerlifting competitions, with my main ambition being to qualify for the British championships by the end of 2009.
- My Qualifications:
- Graduated from Salford University in 2007 with a BSc (Hons) in Exercise and Health Science.
- Higher National Diploma (HND), in Exercise and Health Science.
- Register of Exercise Professionals (REP’s), Advanced level 3.
- Further development:
- Currently studying for UK Strength and Conditioning accreditation.
- Studying masters degree in strength and conditioning, September 2009.
After 12 weeks I had lost 17lb and my percentage body fat had been reduced by 5%. I also felt much fitter and healthier, in fact I felt in the best shape of my life!
- Amy Smith
